Posted by SLS on June 12, 2004, at 7:51:56
In reply to exercise and depression « asoiferman, posted by Dr. Bob on June 9, 2004, at 21:40:03
> > i've heard that exercise can help to lift depression.
Excercise doesn't do squat for me. Not even squats.I have always been dubious of this advice, but a psychopharmacologist at New York University once told me that intense exercise (weight lifting or resistance training) depleted monoamine stores and was not good for depression. I did it anyway.
- Scott
poster:SLS
thread:355258
URL: http://www.dr-bob.org/babble/health/20040523/msgs/355997.html