Posted by Fallen4myT on March 31, 2004, at 0:45:27
In reply to Any diabetics out there?, posted by Dinah on March 30, 2004, at 9:57:58
Hi I am and am a strict diabetic....sounds like the granola bar is high in carbs and you shoot up and down ..it may not be enough to hold you. May I suggest a breakfast of say whole GRAIN toast 1 piece...eggs..or fake eggs and some meat.....lunch at work....take some diet drink and no granola bars..I bet its packed with carbs and sugar...take some tuna in a can and some whole grain crackers...or get a subway wrap the night before and take it to work...you need fats and protein to last longer...and steady not foods that will spike you..what kind of job can you do can you pack a lunch..?? Do you TEST your blood sugar,,.,you know, you may be going high...stress at work and granola...wow...cheese and crackers NOT WHITE...pick or snack on meats and cheese not tons but...almonds a FEW....even a THIN peanut butter sandwich is better...TEST YOUR BS AND lets tweak it I am very good at this...just need details
hugs
poster:Fallen4myT
thread:330278
URL: http://www.dr-bob.org/babble/health/20040303/msgs/330640.html