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Re: Binged *trigger* » Deneb

Posted by Racer on August 25, 2007, at 11:46:08

In reply to Re: Binged *trigger*, posted by Deneb on August 25, 2007, at 0:51:12

> I have to starve from now on. I have to punish myself. Hunger is good. Food is bad.
>
> I'm so upset. I just want to be thin. I'm a failure.
>
>

If you try to starve yourself down, not only will you slow your metabolism -- as RealMe just pointed out -- but you'll also set yourself up for binging. It's very common -- it's almost unknown for anyone simply to starve themselves, virtually everyone will binge from restricting. It sets up a very unhealthy cycle.

Have you adjusted your meds lately? Maybe it's time to talk to your pdoc about why you get into these phases?


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poster:Racer thread:778486
URL: http://www.dr-bob.org/babble/eating/20070820/msgs/778548.html