Posted by starblue88 on February 19, 2014, at 12:10:27
In reply to Re: Overmethylated, Pyroluria, Cu/Zn, Omega 3 Inde, posted by starblue88 on January 2, 2014, at 13:17:20
I've also added some raw vegan protein to the mix and am doing even better now, some physical pain is gone also
http://www.iherb.com/Garden-of-Life-RAW-Protein-Beyond-Organic-Protein-Formula-22-oz-622-g/22343/?rcode=RAD889
I mix it with a fruit smoothie mix and some spring water and have it for supper so that I heal overnight while I'm asleep. It's been fantastic for my energy and muscle tone.I've also been taking Vitamin D3 5000iu, Vitamin E 400iu and Iodine (Iodoral) 25mg for thyroid and energy support.
http://www.iherb.com/Natural-Factors-E-400-IU-180-Softgels/2571/?rcode=RAD889
http://www.iherb.com/iHerb-Nutritionals-Vitamin-D3-5-000-IU-120-Softgels/50807/?rcode=RAD889
http://www.iherb.com/Optimox-Corporation-Iodoral-180-Tablets/23904/?rcode=RAD889Hope this helps someone.
> I feel great now, a good few months later.
> I've found a fantastic supplement combination that's staving off anxiety and depression very well and I have an enormous sense of wellbeing.
> I'm taking:
> - 10-15mg daily of DHEA http://www.iherb.com/jarrow-formulas-dhea-10-10-mg-90-capsules/16817/?rcode=RAD889
> - 15mg Lithium Orotate daily http://www.iherb.com/Doctor-s-Best-Best-Lithium-Orotate-200-Tablets/22628/?rcode=RAD889
> - 4x daily Life Essence http://www.iherb.com/Pure-Essence-LifeEssence-The-Master-Multiple-240-Tablets/30246/?rcode=RAD889
> - 2x Ashwaganda extract daily at night http://www.iherb.com/Solgar-Ashwagandha-Root-Extract-60-Veggie-Caps/10429/?rcode=RAD889
>
> Feel great and the DHEA really helps with chronic inflammation also.
>
> Hope this helps!
>
>
> \> CRASHED OUT BAD ON THE ABOVE (dl-phenylalanine, l-tyrosine) after 3 weeks - had a breakdown. The initial good feeling wore off and was replaced by severe anxiety, depression.
> >
> > Those supplements aren't recommended (contra-indicated) when over-methylated - see http://digitalnaturopath.com/cond/C376401.html
> >
> > Be careful!
>
poster:starblue88
thread:1039401
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1060861.html