Posted by starblue88 on January 2, 2014, at 13:17:20
In reply to Re: Overmethylated, Pyroluria, Cu/Zn, Omega 3 Inde, posted by starblue88 on July 9, 2013, at 15:22:49
I feel great now, a good few months later.
I've found a fantastic supplement combination that's staving off anxiety and depression very well and I have an enormous sense of wellbeing.
I'm taking:
- 10-15mg daily of DHEA http://www.iherb.com/jarrow-formulas-dhea-10-10-mg-90-capsules/16817/?rcode=RAD889
- 15mg Lithium Orotate daily http://www.iherb.com/Doctor-s-Best-Best-Lithium-Orotate-200-Tablets/22628/?rcode=RAD889
- 4x daily Life Essence http://www.iherb.com/Pure-Essence-LifeEssence-The-Master-Multiple-240-Tablets/30246/?rcode=RAD889
- 2x Ashwaganda extract daily at night http://www.iherb.com/Solgar-Ashwagandha-Root-Extract-60-Veggie-Caps/10429/?rcode=RAD889Feel great and the DHEA really helps with chronic inflammation also.
Hope this helps!
\> CRASHED OUT BAD ON THE ABOVE (dl-phenylalanine, l-tyrosine) after 3 weeks - had a breakdown. The initial good feeling wore off and was replaced by severe anxiety, depression.
>
> Those supplements aren't recommended (contra-indicated) when over-methylated - see http://digitalnaturopath.com/cond/C376401.html
>
> Be careful!
poster:starblue88
thread:1039401
URL: http://www.dr-bob.org/babble/alter/20131226/msgs/1057503.html