Re: How safe is Magnesium?

Posted by Johnnybaklava on June 6, 2012, at 11:00:51

In reply to How safe is Magnesium? » torrid2, posted by former poster on May 15, 2012, at 17:01:59

I have the same brand Mag-Threonate and, after a few weeks, I am liking it. It doesn't seem to matter when I take it: it doesn't make me tired, though I tend to take it before bed. I haven't really noticed much other than a gradual improvement in mood, and other "serotonin"-type reactions such as waking up earlier. I didn't take it one day and the next day I felt very down. Don't know if it was a coincidence or not.

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