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How safe is Magnesium? » torrid2

Posted by former poster on May 15, 2012, at 17:01:59

In reply to Re: Magnesium Gosh I thought I saw mag Glycinate » torrid2, posted by torrid2 on December 29, 2011, at 17:43:05

Since I responded favorably to Magnesium Taurate I thought I would give the Threonate a try. Frankly after only trying it for about 3 days, I am afraid to take it again.

I gave the Taurate 2 days to wash out, then started the (Neuromag brand) Magnesium L Threonate 1 capsule per day... I felt somewhat ill. The ill feeling stayed with me for the 3 days I took it. I stopped and I feel ok now.

I'm back on the Taurate, I notice I have great sleep being on the Mag. Taurate. If I take it during the day I get sleepy.
Any possible drug interactions with Mag. Taurate or Treonate as I am also on Savella..


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