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Re: Rhodiola Rosea any one??? » JohnL

Posted by KarenRB53 on January 25, 2010, at 20:33:16 [reposted on February 7, 2010, at 23:19:31 | original URL]

In reply to Re: Rhodiola Rosea any one???, posted by JohnL on January 23, 2003, at 4:56:10

> I take Rhodiola Rosea and I really like it. My meds do a pretty good job. But Rhodiola adds a nice touch. For me it provides anti-anxiety but increased energy and enthusiasm at the same time. I can tell first thing in the morning that I am generally brighter, happier, and calmer.
>
> There is only one real good brand that I know of. A good brand should have 4% of more Rosavin content. Most brands don't. The one good brand is shipped from Europe, takes about a week, and costs $17, and has 4% Rosavin from true Russian Rhodiola Rosea (versus Rhodiola from other countries which is often inferior or useless).
>
> I felt Rhodiola begin to work the very first day. The dosage of the brand I take is 2 tabs three times a day. But I'm doing fine with just one tab twice a day.
>
> John


Are you still using the Rhodiola Rosea? I need something to help with brain fog and lack of motivation from Celexa so have been reading about this herb. Thanks for any info.

Karen

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poster:KarenRB53 thread:936323
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/936323.html