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Re: Depression aleviated through diet

Posted by Meri-Tuuli on January 21, 2007, at 14:48:27

In reply to Re: Depression aleviated through diet » Meri-Tuuli, posted by Vale on January 21, 2007, at 13:52:41

Thanks for taking the time to post the reply. I was wondering if you could post what you eat in a typical day?

I'm quite keen to try it and I've found the website to be relatively unhelpful in what one might typically eat in a day. Yes, lean meat, seafoods, fruits and vegetables and nuts, but how does that translate to everyday eating?

Kind regards

M-T

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poster:Meri-Tuuli thread:724449
URL: http://www.dr-bob.org/babble/alter/20070114/msgs/724828.html