Posted by Meri-Tuuli on January 21, 2007, at 4:25:20
In reply to Depression aleviated through diet, posted by Vale on January 20, 2007, at 13:06:33
Thats great news vale. Can you tell me what you typically eat? And what sort of foods you have to avoid on the diet, and also what you can eat?
I'd quite like to give it a go, but unfortunately (or fortunately) I don't eat red meat whatsoever, in fact I'm mostly vegetarian (but I will eat fish sometimes). So I think the diet might be quite difficult for me to follow. I'm actually trying to give up dairy, but I live in Finland, which has a pretty high intake of dairy food, and if you're vegetarian, it means you get to eat alot of cheese.
Kind regards
Meri
poster:Meri-Tuuli
thread:724449
URL: http://www.dr-bob.org/babble/alter/20070114/msgs/724708.html