Posted by teejay on December 28, 2006, at 19:08:19
In reply to Re: Will fish oil anxiety subside? Wait it out? » dessbee, posted by saturn on December 28, 2006, at 16:01:12
I tried omega oils before and gave them up as I felt they made me feel worse. Anyway, recently I've been really bad and at such times one gets a bit desperate and tries anything so I've added in heaps of things which I'd previously stopped.
One of those is cod liver oil. I'm taking 3 1g caps a day which according to the bottle is 120 epa 65 dha per capsule. Oddly enough I had terrible insomnia (only get this very very rarely) and the fish oil seems to have helped there, but oddly it seems to have backed my anxiety right off too.
Been using magnesium on and off again and each capsule also has 500mg taurine. I can eat them like sweets with no effect. Tried various magnesium sups and never had an effect from them, in fact can't say I've ever even found bowel tolerance.
TJ
poster:teejay
thread:716738
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/717084.html