Posted by blueberry1 on December 27, 2006, at 18:08:22
In reply to Will fish oil anxiety subside? Wait it out?, posted by saturn on December 27, 2006, at 16:51:10
Natural treatments are so understudied. Existing studies conflict with each other. So, who knows. Studies did show that fish oil high in EPA was better than regular fish oil. Doses were in the 1mg to 6mg range, with best results in the 1mg range. Is .5mg enough? Maybe. We're all different. Will the anxiety go away? Don't know.
I know nothing about this person except that he is head of a natural teaching school in Canada and sounds legit. He's practiced for 30 years. You might be able to add a nice herb to enhance things and find calmness at the same time. Type Terry Willard insomnia or Terry Willard anxiety in a search box. Reishi (a mushroom) is his top remedy. He also favors theanine and 5 or 6 other things. Trial and error. It's just one doctor's experience, but hey you might get some good ideas.
poster:blueberry1
thread:716738
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/716763.html