Posted by TenMan on December 14, 2006, at 10:13:18
In reply to Re: Rhodiola with an AD (SSRI) - is it ok? » TenMan, posted by dessbee on December 13, 2006, at 14:55:08
Hey dessbee,
That's weird that you cannot tolerate fish oil capsules. What brand were you taking? I just take a cheap Sundown brand but I wonder if perhaps a more concentrated blend would've worked better for you?
The inclusion of fish oil has been without a doubt the single most effective thing I've done for my mental health. I've been taking it for a couple of years now and have no plans to stop. As far as I'm concerned the benefits far outweigh the risks. Besides from what I've read the process that removes the cholesterol from the oil also removes the mercury and toxins. The brand I take passed a safety review by consumerlabs.com.
poster:TenMan
thread:713004
URL: http://www.dr-bob.org/babble/alter/20061203/msgs/713557.html