Posted by Declan on December 13, 2006, at 15:14:14
In reply to Re: Rhodiola with an AD (SSRI) - is it ok? » TenMan, posted by dessbee on December 13, 2006, at 14:55:08
My guts wouldn't cope with 10-20g fish oil. I aim for a gram of EPA a day and what with various other oily things, that is about all I can manage.
I was told that bile acides could be increased by vinegar, lemon juice or small amount of ascorbic acid in water first thing in the morning, to help absorb the oil. Maybe this is some of what a spleen deficiency is meant to mean?
So, Desbee, you just eat lots of oily fish? You must eat a lot of it to be equivalent to that amount of fish oil.
poster:Declan
thread:713004
URL: http://www.dr-bob.org/babble/alter/20061203/msgs/713298.html