Posted by aeon on November 26, 2006, at 17:16:33
In reply to Re: recipe Choline or calcium? » aeon, posted by sregan on November 26, 2006, at 15:27:38
I sregan
It needs to be lecithin. The two compounds from lecithin that the body uses are phosphatidyl choline and phostpatidylethanolamine (PE). When these factors are really high, these combine with Arachidonic acid (AA) (from meat or you can use GLA evening primrose oil) in the body and this is encreased in an environment of high Calcium.
Choline by itself will not work - you need lecithin, I recommend the granules, they should taste fresh and nutty.
Lecithin is different from choline though many people use the terms interchangeably which can get confusing. Also in lecithin is a fair amount of phosphatydilinositol, which may act as a second messenger in the serotonin system.
aeon
poster:aeon
thread:706985
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/707535.html