Posted by tealady on November 25, 2006, at 18:30:57
In reply to Re: Creating anandamide in vivo, posted by nolvas on November 25, 2006, at 17:03:48
I'm not sure about vege.. but if you can drink milk or cream?
there was a markets on Saturday I went to in Nth Sydney and they sold some organic unhomogenised and un-pasteurised milk(exxy but yummy) anyway it was made from jersey cows ONLy..so you can guess it was over 50% cream .. but not the thick stuff you buy..and the cream is more naturally dispersed so the layers arent as pronounced in non pasteurised milk
anyways.. I was think lamb is a combo of protein, omega3(as the lambs are grass fed) and saturated mainly.. with some other types of fats too I'd guess (you'd be sure to find it somewhere in the net if you looked around)..
and I'd guess that grass fed jersey cows pure natural milk (with the cream not removed) would be similar..
and YES it does feel good , especially for the first few daysOthers maybe coconut cream (which I have sometimes)together some ground flaxseed mixed in and some yoghust (if allowed?).. you'd be looking to replace the lamb with a combo of saturated fats (as in coconut cream) and omega 3's mainly but still high in protein
fish with coconut creme (that's just pure coconut not just the oil) or even better a FRESH COCONUT WITH FISH also might do it.. .. but that's not vege either (like fish cooked in a coconut cream saice?).. add some curry for a thai dish?
just guessing here as to what to replace lamb with that may have similar fats, protein
still all a guess..
You'd have to look at the fats and protein levels of the foods which are only average approx guides.. to be sure.well I'd better stop rambling on now..
poster:tealady
thread:706985
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/707216.html