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Re: meditation / what supps are you taking?

Posted by qqqsimmons on November 24, 2006, at 18:48:01

In reply to Re: meditation, posted by happykat on November 24, 2006, at 14:44:04

the only supp i take every day is fish oil. sometimes i take magnesium, b vitamins or taurine, not sure how much good they do me...

benadryl and/or melatonin for sleep. they're a brutal combo...i'll drink green tea, decaf or regular...red wine for the resveratrol...

i'd love to find a supp (other than ma huang) for allergic congestion...i read that rosemarinic acid can help with allergic overreactions, but i'm not sure how proven it is...

what are you taking?


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poster:qqqsimmons thread:706653
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/706826.html