Posted by aeon on November 22, 2006, at 22:44:52
In reply to Blocking MSG and excitotoxins, posted by sregan on November 21, 2006, at 15:09:04
I can attest to taurine being highly effective. I religiously avoid msg because it makes me suicidally depressed if I injest it. However if I can get a couple of grams of taurine in me it almost completely removes all the effects. I am nowhere near as scared about eating out anymore - red bull contains about 1800mg taurine per bottle 1000mg per can so its a good way to get taurine in if you are out and about.
Good luck with it.
poster:aeon
thread:705860
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/706379.html