Posted by teejay on October 21, 2006, at 15:02:47
In reply to Re: Magnesium for depression » teejay, posted by Jlx on October 21, 2006, at 13:46:11
Jlx, your depression sure hasn't ruined your memory! I am indeed the person who could eat mag tab like smarties and not get any gastrointestinal problems.
My anxiety was just getting out of control so needed to do 'something'. Its only been a couple of days but I do feel less edgy and more calm so lets hope it helps.
I tend to go to the loo a LOT anyway (at least twice a day and sometimes up to 4 times) but even so I think the current tablets are having an effect in that department!!!!
Also taking ashwagandha but to be honest I dont think it does anything.
TJ
poster:teejay
thread:695365
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/696561.html