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Re: Insomnia + herbal blend....input needed!

Posted by psychobot5000 on October 11, 2006, at 17:09:41

In reply to Insomnia + herbal blend....input needed!, posted by Meri-Tuuli on October 11, 2006, at 16:18:21

I think the ginseng, the damiana, and the gingko all sound like likely culprites for insomina--siberian ginseng gave me a little insomnia at one point.

There was a study that came out, this year I think, showing no efficacy for ginseng (panax, I believe) in preventing colds.

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URL: http://www.dr-bob.org/babble/alter/20060817/msgs/693900.html