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Re: Insomnia + herbal blend....input needed! » Meri-Tuuli

Posted by Declan on October 11, 2006, at 16:39:40

In reply to Insomnia + herbal blend....input needed!, posted by Meri-Tuuli on October 11, 2006, at 16:18:21

It might be the herbs. Siberian ginseng should be OK, but maybe not. Schizandra has CNS effects, should be OK, but maybe not. Gingko could be activating? And rosemary (being for rememberance) maybe too?
Could you take it first thing in the morning only?

Had a herbal tea from goji berries, schizandra and bilberries. Kept us awake and I wondered why. In that case I thought the best bet was the bilberries.

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URL: http://www.dr-bob.org/babble/alter/20060817/msgs/693891.html