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Re: Supplements for anxiety???

Posted by LOOPS on April 18, 2005, at 17:02:54

In reply to Re: Supplements for anxiety??? » LOOPS, posted by KaraS on April 18, 2005, at 15:04:19

I agree - it's just impossible to know what ratio etc. is going to work. All the studies seem to show different things. I think diet is an important supporting factor though - I'm very lucky in that I have time to prepare good meals, but of course not everyone has that luxury.

I had an odd observation the other day - I felt vaguely 'normal'; in other words, I felt how I think everybody else feels when there's nothing dramatic happening - not anxious, not depressed - getting on with things. It was nice to feel like that.

Anyway good luck with the fish oil and let me know how it goes and if you find success with a particular ratio/quantity/brand.

Loops

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URL: http://www.dr-bob.org/babble/alter/20050414/msgs/486090.html