Posted by KaraS on April 17, 2005, at 16:56:20
In reply to Re: Supplements for anxiety???, posted by LOOPS on April 15, 2005, at 13:11:48
> I'd second the ashwagandha. It is very good for calming in a 'deep breathing' kind of way (if that makes any sense).
>
> Although I'll probably get bashed for bringing this up again, have you tried fish oil? Some people find it does not help anxiety, but I have found it extremely helpful in the long run for my awful driven anxiety.
>
> Loops
Also, where brand of high EPA fish oil were you referring to in a previous thread and where did you get it? I think you said that you find this brand to be more help in terms of anxiety.Kara
poster:KaraS
thread:483446
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/485533.html