Posted by tulip04 on April 12, 2005, at 18:12:24
Any recommendations on the best supplements for anxiety? I've tried all the antidepressants but I can't handle them, i get way too sedated. My anxiety comes and goes, I get anxiety attacks where I start shaking and now I pop a xanax to get rid of it, but I'd like to get away from the xanax. I'd say it happens once a week or once ever two weeks, not often enough to tolerate the side-effects of antidepressants. Kava or Valerian? These say they are good for insomnia, but I don't have that and don't want somethign that will make me tired.. any advice??
poster:tulip04
thread:483446
URL: http://www.dr-bob.org/babble/alter/20050323/msgs/483446.html