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Re: inositol, taurine failed » LOOPS

Posted by Larry Hoover on April 10, 2005, at 10:45:02

In reply to Re: inositol, taurine failed, posted by LOOPS on April 3, 2005, at 10:50:59

> 500mg taurine isn't very much -
>
> I think I was taking about a gram - it did have a good effect at first (calming, stabilizing). I was vegan at the time so wasn't getting any taurine from food, so was probably deficient (I don't believe I am very good at making the 'non-essential' aminos - similarly the co-enzyme vitamins).
>
> I did disover that if too much taurine had been taken and I was feeling too 'flat', 500mg l-glutamine remedied the situation immediately.
>
> Loops

Interesting. Glutamine can go directly to glutamate. Glutamate and taurine are direct and mutual antagonists. One cancels the other.

Lar

 

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poster:Larry Hoover thread:478848
URL: http://www.dr-bob.org/babble/alter/20050323/msgs/482323.html