Posted by KaraS on August 29, 2004, at 4:37:08
In reply to Oh, and..., posted by LOOPS on August 27, 2004, at 10:02:37
> If you don't have anxiety, you can probably cope with a lot of things I just can't (i.e things that raise norepinephrine/dopamine). If you suffer from adrenal fatigue, have you tried tyrosine or N-acetyl-tyrosine with extra B vitamins??
Unfortunately things that rainse NE/DA are not good for adrenal fatigue. I have tried tyrosine before with no results but I'm going to try it again in small dosage along with digestive enzymes. I have taken the acetylated form but I may try it if I don't think the regular version is working at all. Also, I do take extra B vitamins.
> The 'after' anxiety was that when picamilon stopped working, I felt very anxious - more so that before the picamilon, but only for a few days.
Makes sense I guess.
> Try DMAE with a good dose of B5 might make a difference (so I've heard). 100mg pure DMAE isn't really that much, especially if you haven't had any results. If you've got the drops you can up the dose carefully bit at a time and then will be obvious when the muscle tension comes.
I hadn't tried the DMAE with a dose of B5 when I tried it earlier. B5 is one of the things I'll be taking a lot of soon since it's recommended for adrenal fatigue. I'll have to try the DMAE with it. I shouldn't take anything that's supposed to be very stimulating right now though so I have to be careful.
> ALC + ALA + COQ10 is a very good combination for both physical and mental energy, but you (have) to take extra biotin if you use it all the time.> Loops
I've never heard that. Is the biotin in a good multi plus the biotin in a B-complex capsule enough or do you need really big amounts?Kara
poster:KaraS
thread:381833
URL: http://www.dr-bob.org/babble/alter/20040815/msgs/383566.html