Posted by Franz on October 27, 2003, at 10:00:40
In reply to TMG because I resemble Pfeiffer's histadelic type » Franz, posted by DSCH on October 26, 2003, at 14:33:08
Sorry for the repeated links, you know I can´t follow this forum as I would like to.
I can relate to the 'under-methylated' type too (you see, we start to have something in common), but not entirely.
e.g. yes to
Social manner Quiet/Shy
Anxiety tendencies Outwardly calm, with internal anxietyBut
Many fillings
sometimes restless legsnever tried an SSRI and should take an antihistamine and see what happens.
I am interested in the chart, especially on the supplements recommended.I am trying DMAE now which is supposed to be problematic for 'under-methylated' types, have you tried it?.
I liked SAMe, but is is too expensive.
You mentioned lecithin in another post. I like it, you may want to give it a try sometime.
Regarding TMG, what do you mean with "activating"?. Is that a feeling of energy like one can get from coffee or ginseng or the nervous state you mentioned?.
I have TMG powder, the label reads 1/8 teaspoon equals 375mg. 1/8 tsp looks small. How do you meassure it?.
B vitamins ae good for me, if that means anything.
Are you on any medication?. I am taking a very low dose clonazepam at night and sometimes day, but it tens to be sedating. A supplement I like for sleep is valerian, it is relaxing and it feels nice, a bit better mood.
Thanks
poster:Franz
thread:272902
URL: http://www.dr-bob.org/babble/alter/20031023/msgs/273888.html