Re: Does anyone have their temper flare up on TMG? » Franz

Posted by DSCH on October 25, 2003, at 22:36:13

In reply to Re: Does anyone have their temper flare up on TMG? » DSCH, posted by Franz on October 25, 2003, at 22:04:40

> at what dose do you feel that?
> I am interested because I try TMG from time to time
> thanks
Here is what I took yesterday:
Morning... (no breakfast, in a hurry to work)
1000 mg L-tyrosine
100 mg 5-HTP + ? vitamin B6 + ? vitamin C (no longer have that bottle around)
250 mg magnesium oxide
600 mg Ca + 200 IU vitamin D
400 IU vitamin E
75 mg grape seed extract OPCs
750 mg TMG
and before my first meal, long delayed due to work to about 4:30 PM:
1000 mg L-tyrosine
100 mg 5-HTP + ? B6 + ? C
75 mg grape seed extract OPCs
750 mg TMG
In the evening I took:
1000 mg L-tyrosine
100 mg 5-HTP + ? B6 + ? C
250 mg magnesium oxide
600 mg Ca + 200 IU Vitamin D
75 mg grape seed extract OPCs
(No TMG this time... realized that it along with the fasting could have been why I was so short tempered and agitated)
Today I took a total of 750 mg of TMG with a slightly different set (different 5-HTP brand and with my old multi back) split up into morning and evening doses of 375 mg (750 mg Source Naturals TMG tablets cut roughly in half). I felt some agitation in the morning, but not too bad and then a mild energy drop in the afternoon.
Here's tomorrow's plan:
Morning:
Solaray Iron Free Twice Daily Multi Energy, 1 capsule
1000 mg L-tyrosine
100 mg 5-HTP
75 mg grape seed extract OPCs
500 mg calcium carbonate + 1.5 mg boron gluconate
250 mg magnesium oxide
approx. 375 mg TMG
Afternoon: as above, minus the calcium and magnesium
Evening: same as morning.
Comments on this regimen would be welcome.
The next changes I am considering are: adding more 5-HTP in the evening, bringing on some omega-3, and then adding lecithin/PS/PC.

Thread

Does anyone have their temper flare up on TMG? DSCH 10/24/03
Re: Does anyone have their temper flare up on TMG? Ron Jones 10/24/03
Re: Does anyone have their temper flare up on TMG? » Ron Jones DSCH 10/24/03
Re: Does anyone have their temper flare up on TMG? JonW 10/24/03
Re: Does anyone have their temper flare up on TMG? Ron Jones 10/24/03
Metaphysical Certitude? » Ron Jones DSCH 10/24/03
Re: Does anyone have their temper flare up on TMG? » JonW DSCH 10/24/03
Re: Does anyone have their temper flare up on TMG? » DSCH Larry Hoover 10/25/03
Re: Does anyone have their temper flare up on TMG? » Larry Hoover DSCH 10/25/03
Ron, anyone have their temper flare up on TMG? McPac 10/25/03
Re: Does anyone have their temper flare up on TMG? » DSCH Franz 10/25/03
Re: Does anyone have their temper flare up on TMG? » Franz DSCH 10/25/03
re: 5htp, have their temper flare up on TMG? McPac 10/26/03
Re: Does anyone have their temper flare up on TMG? » DSCH Franz 10/26/03
TMG because I resemble Pfeiffer's histadelic type » Franz DSCH 10/26/03
Under-Methylation » Franz DSCH 10/26/03
Re: Darn. None fit me. (nm) Dinah 10/26/03
Re: Under-Methylation... Homocysteine Metabolism DSCH 10/27/03
Re: TMG because I resemble Pfeiffer's histadelic t » DSCH Franz 10/27/03
I forgot...inhibition » DSCH Franz 10/27/03
Re: TMG because I resemble Pfeiffer's histadelic » Franz DSCH 10/27/03
Re: I forgot...inhibition » Franz DSCH 10/27/03
Thinking.... it's experiment time DSCH 10/27/03
Re: Thinking.... it's experiment time jparsell82 10/28/03
...
Re: Does anyone have their temper flare up on TMG? andie1970 1/7/04

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