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Re: sleep depriation and fatty foods

Posted by rjlockhart37 on January 29, 2021, at 16:21:14

In reply to Re: sleep depriation and fatty foods, posted by Lamdage22 on January 29, 2021, at 2:14:30

well all i gotta say, when your sleep deprived you crave sugar and other things that give you instant energy through glucose and carbs. I was dying to have sleep but i coudlnt have it, so it caused me to go into somewhat insanity. But, there's ... the world records of people being up withouot sleep is high, so that doenst really have imput. First day without sleep = irrtibility, bad mood. 2nd day = crazed state

"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder




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