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Re: Dealing with insomnia with desipramine TriedEveryMedication

Posted by undopaminergic on April 1, 2020, at 2:42:12

In reply to Re: Dealing with insomnia with desipramine undopaminergic, posted by TriedEveryMedication on March 31, 2020, at 13:17:12

> > Hi,
> >
> > What about staying up till you're tired enough to fall asleep easily? That's the method I try to practise, especially when I'm on stimulants -- so maybe it works with desipramine too.
> >
> > -undopaminergic
>
> It's rather insidious. I'll fall asleep easily, say around 10pm. but then I'll be wide await around 1 or 2am. I suppose I could try to stay away until 2am, but at that point I suspect I wouldn't be able to fall asleep.
>

What about getting up and doing something when you wake up? Maybe you'll get tired again, or maybe you will stay awake for the day, but either way is better than lying awake in bed for hours.

-undopaminergic


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