Posted by Ruuudy on March 28, 2018, at 23:50:08
In reply to Re: deplin with b-6 supplementation?, posted by rjlockhart37 on December 27, 2017, at 1:53:48
> i was put on deplin for a while, .... it's a designer b-vitamin .... i stopped taking it because it thought it was wishy washy effect, but it does help with low neurotransmitter and energy levels"
I, too, tried out the "designer B-vitamin" Deplin for 10-12 weeks, when I discovered I had the MTHFR mutation. I even kept taking methylfolate after the Deplin trial.
It didn't do diddly-squat.
Here's some further reading material:
"Fancy folate (methylfolate, more expensive) was better than placebo in one fairly small trial, which followed an earlier larger trial in which it was not better than a placebo. Both studies were sponsored by PamLab, makers of the expensive stuff. Such studies should be regarded with suspicion."
http://psycheducation.org/treatment/folate/
Rudy
poster:Ruuudy
thread:1096453
URL: http://www.dr-bob.org/babble/20180212/msgs/1097810.html