Posted by Christ_empowered on December 28, 2017, at 7:18:30
In reply to deplin with b-6 supplementation?, posted by porkpiehat on December 26, 2017, at 22:41:46
hi. i don't take deplin, but i do take fairly massive doses of b-complex plus a heft dose (6 grams) of niacinamide, plus high dose vitamin C. Its old school "Mega Vitamin therapy for the Schizophrenias," which was then renamed "Orthomolecular" by Linus Pauling in the late 60s.
The Orthomolecular people think that b-vitamins work better -together-, not w/ just 1 or 2 of the key players. so...if you go for deplin, I would think that taking a b-50 or b-100, perhaps a couple tabs per day, might be beneficial. personally, i take 2 time-release b-50 tablets in the AM and again in the PM, and that seems to help considerably.
hope this helps.
poster:Christ_empowered
thread:1096453
URL: http://www.dr-bob.org/babble/20161215/msgs/1096464.html