Posted by chumbawumba on January 12, 2017, at 1:56:34
In reply to Re: light therapy past or present » chumbawumba, posted by Hugh on January 11, 2017, at 10:57:23
> How long did your good results last?
Not long a few days, but I have bipolar and it was under treated at the time. I actually think if I did it again it would switch me into hypomania because the effect is pretty intense.
I can actually be switched by spending a day in bright sunshine so I'm sensitive that way.I recommend it though. I think if you are prone to SAD it would be very helpful. It's just a pain in the *ss because your schedule will be majorly twweaked for a few days.
poster:chumbawumba
thread:1092925
URL: http://www.dr-bob.org/babble/20161215/msgs/1093943.html