Posted by Hugh on November 4, 2016, at 11:22:08
In reply to light therapy past or present, posted by Horse on November 4, 2016, at 1:28:54
It didn't do much for me, but some people benefit dramatically from it. (I don't have SAD, but I wanted to try light therapy because people without SAD can benefit from light therapy.) I used a blue light device like this, because I read that it's more effective than white light.
https://www.amazon.com/Philips-GoLITE-Energy-Light-Rechargeable/dp/B00M3SGD4Y/
poster:Hugh
thread:1092925
URL: http://www.dr-bob.org/babble/20160928/msgs/1092939.html