Posted by Escapee on March 5, 2016, at 11:46:24
In reply to Re: Morning Terror. Please, please read this. » Anna354, posted by Hugh on February 26, 2016, at 13:48:15
>If you snore, there's about a 50% chance that you have sleep apnea.
Oh yes. Snoring can ruin lives and especially if u slčep with a partner! But there a quick fix. No kiddin a previous doc of mine gave me a great tip which worked! (Single now so not sure if i still snore or not). I was told that snoring is at its worst when u lay on ur back. He told me to try either strapping a tennis ball to my back or fix one to the bedding u lay on. WOW WORKED A TREAT! Once asleep you simply do not roll on the ball. And u dont realise it once ur asleep. My gf was over the moon!
poster:Escapee
thread:499226
URL: http://www.dr-bob.org/babble/20160131/msgs/1086744.html