Posted by Lou Pilder on March 24, 2013, at 12:43:27
In reply to Re: what the hell is next?, posted by elanor roosevelt on March 23, 2013, at 21:04:51
>
> >
> > Dear Elanor,
> >
> > I am so sorry you are going through this. I am also between meds. It's awful..
> >
> > When you mentioned constructing stories in your head do you mean you go through rumination/self-blame? Because I am stuck doing this...just wondered if that's what you meant.
> >
> > Best,
> > Roslynn
>
> Yes Roslynn
>
> When I feel utterly worthless it doesn't seem alarming because I can see no worth in myself.
>
> When I feel terror I stack up all the reasons to be fearful. Whether it's the meds or the illness, any negativity is easily proven.
>
> One of my friends tells me "Don't spend so much time alone in your own head. It's a bad neighborhood."
>
> e_r,
You wrote,[...feel utterly worthless...I can see no worth in myself...feel terror...what the hell is next...?].
poster:Lou Pilder
thread:1040940
URL: http://www.dr-bob.org/babble/20130322/msgs/1040967.html