Posted by elanor roosevelt on March 23, 2013, at 21:04:51
In reply to Re: what the hell is next?, posted by Roslynn on March 23, 2013, at 17:02:02
>
> Dear Elanor,
>
> I am so sorry you are going through this. I am also between meds. It's awful..
>
> When you mentioned constructing stories in your head do you mean you go through rumination/self-blame? Because I am stuck doing this...just wondered if that's what you meant.
>
> Best,
> RoslynnYes Roslynn
When I feel utterly worthless it doesn't seem alarming because I can see no worth in myself.
When I feel terror I stack up all the reasons to be fearful. Whether it's the meds or the illness, any negativity is easily proven.
One of my friends tells me "Don't spend so much time alone in your own head. It's a bad neighborhood."
poster:elanor roosevelt
thread:1040940
URL: http://www.dr-bob.org/babble/20130322/msgs/1040950.html