Posted by SLS on January 10, 2012, at 6:33:33
In reply to Re: A couple questions for Scott (SLS), posted by n_shrimpie on January 9, 2012, at 20:56:41
> >
> > Scott,
> >
> > You mentioned awhile back about using CBT for rumination problems (at least I think it was you). If I am indeed remembering correctly, I was wondering if you could tell me how exactly you implement that technique in your particular situation?
> >
> > Also, have you had any lasting side effects from Abilify?
> >
> > Thanks,
> >
> > Bob
>
> Bob,
>
> A great CBT book that my doctor suggested is "feeling good" (trite title but was very helpful to me)by David. D. Burns.
David Burns is gentle. I like his stuff. I believe he created a depression rating scale that works pretty well.Albert Ellis died a few years ago from a fall - quite tragic. He was anything but gentle.
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:1006039
URL: http://www.dr-bob.org/babble/20120108/msgs/1006862.html