Posted by Christ_empowered on August 19, 2011, at 10:46:01
In reply to Re: Anxiety: exposure the only permanent solution?, posted by morgan miller on August 19, 2011, at 9:25:32
hey. I have somewhat similar problems. All I can say is...medicate, but don't overdo it (too many meds, in my experience, can block progress from other treatment modalities) and then pursue therapy, good diet, supplements (if you want to), self-help, and, yes, exposure to what provokes anxiety.
That's just my take on it.
poster:Christ_empowered
thread:994256
URL: http://www.dr-bob.org/babble/20110809/msgs/994298.html