Posted by Questionmark on June 15, 2011, at 17:24:40
In reply to Re: Going back to old-school - lithium. » Questionmark, posted by floatingbridge on June 11, 2011, at 17:37:32
Yes, way to pricey to seem worthwhile.
I generally take the bulk liquid of Carlson's brand fish oil. Nordic Naturals also seems really good but more costly. I'm sure there are other very good ones.
... In response to the comment about rancidity not being a problem for mental health, I don't think this is quite true. My [layman's] understanding is that rancid fats can increase oxidation (lipid peroxidation?) in the body including the brain. I also wonder if there can be some change in the molecular structure of the omega-3 fatty acids when there is rancidity. I don't know, i'm just surmising a possibility.
> Hi Questionmark,
>
> I take 2,000 per day, and krill is pricey!
>
> It's asked over and over. Here it goes again.
>
> What (brand/type) do you take (if you do)?
>
> Thanks.
>
> fb
poster:Questionmark
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URL: http://www.dr-bob.org/babble/20110610/msgs/988238.html