Posted by floatingbridge on June 9, 2011, at 7:06:08
In reply to CBT, posted by jono_in_adelaide on June 2, 2011, at 22:18:18
Jono, cbt can teach great skills, esp dealing with panic. My cbt doc was, in retrospect, above average. I saw him in conjunction at one point with a dbt therapist, and I only discontinued because I moved.
Like torrid, I had childhood issues that needed more attention than tradition cbt usually handles.
Good Luck.
fb
* and whoever gazes at the stars will never again be quite alone...
c-ptsd & attendant health concerns
poster:floatingbridge
thread:986987
URL: http://www.dr-bob.org/babble/20110529/msgs/987546.html