Posted by linkadge on November 2, 2010, at 16:19:05
In reply to Re: Is rest as good as sleep?, posted by g_g_g_unit on November 2, 2010, at 6:51:47
Hey gggunit.
I have temporarily suspended my niacin intake. It can definately improve my sleep, but I stopped taking it every day due to some dysphoria the next day. It almost seems like a mood stabilizer to me (like epival), however, it seemed to have some depressant action.
I'm definately keeping it in the toolbox but just not taking it everyday.
Linkadge
poster:linkadge
thread:967985
URL: http://www.dr-bob.org/babble/20101030/msgs/968105.html