Posted by Phillipa on November 2, 2010, at 0:12:38
In reply to Re: Is rest as good as sleep?, posted by maxime on November 1, 2010, at 20:58:04
Maxie read article and read it as that rest is as important as sleep in the sense that if tired after sleeping rest is good for you and don't feel you should always be on the go. But I don't feel he meant don't sleep just rest also when tired? Phillipa
poster:Phillipa
thread:967985
URL: http://www.dr-bob.org/babble/20101030/msgs/968016.html