Posted by Maxime on October 28, 2010, at 15:01:20
In reply to Help! Under a lot of stress and anxiety, posted by Deneb on October 28, 2010, at 0:58:39
You only just started your job search. It could be several months before you find something. It took me 18 months. You will not be able to handle all of your anxiety for 18 months! I hate to recommend it, but maybe you need a benzo. You need to be at least calm enough to do breathing exercises and meditation.
How do you spend your day? How much time do you spend looking for a job?
Bipolar Type 2, ED-NOS, Self-hatred
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Being happy doesn´t mean the pain is gone. you just bury it deeper.
poster:Maxime
thread:967203
URL: http://www.dr-bob.org/babble/20101020/msgs/967284.html