Re: Help! Under a lot of stress and anxiety

Posted by morgan miller on October 28, 2010, at 1:32:38

In reply to Help! Under a lot of stress and anxiety, posted by Deneb on October 28, 2010, at 0:58:39

What meds are you currently on, besides Propranolol?
Supps:
Moderate to intense excercise followed by a thorough meditative stretch
Holy Basil-New Chapter is best
Magnesium-taurinate, glycinate, citrate, or malate
Ashwagandha
L Theanine-Natural Factors Suntheanine
Kira or Serofin St. John's Wort
Fish oil
StressCare by Himalaya
Meds:
Low dose lexapro
Very low dose Klonopin

Thread

Help! Under a lot of stress and anxiety Deneb 10/28/10
Re: Help! Under a lot of stress and anxiety morgan miller 10/28/10
Re: Help! Under a lot of stress and anxiety morgan miller 10/28/10
Re: Help! Under a lot of stress and anxiety » morgan miller Deneb 10/28/10
Re: Help! Under a lot of stress and anxiety morgan miller 10/28/10
Re: Help! Under a lot of stress and anxiety morgan miller 10/28/10
Re: Help! Under a lot of stress and anxiety Phillipa 10/28/10
Re: Help! Under a lot of stress and anxiety » Deneb Maxime 10/28/10
Re: Help! Under a lot of stress and anxiety » Deneb Maxime 10/28/10
Re: Help! Under a lot of stress and anxiety creepy 10/28/10
Re: Help! Under a lot of stress and anxiety » creepy Maxime 10/28/10
Re: Help! Under a lot of stress and anxiety Deneb 10/28/10
Re: Help! Under a lot of stress and anxiety » morgan miller Deneb 10/28/10
Re: Help! Under a lot of stress and anxiety » Maxime Deneb 10/28/10
...
I'm glad :) (nm) » Deneb Dinah 11/2/10

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