Posted by sowhysosad on May 23, 2009, at 7:59:48
In reply to Re: Tryciclics SSRIs and MAOIs - to Sowhysosad, posted by Meltingpot on May 22, 2009, at 13:15:18
Thanks Denise!
My main issues at the moment are early awakening then morning crying spells, depression and anxiety. Often I improve a lot during the day and have some genuinely good moods, presumably in part due to to keeping busy.
But considering that a matter of weeks ago - whilst medicated on imipramine - I was sleeping 16 hours a day and barely able to talk to another human being, I can't complain too much really!
I'm finding a "Psychology of Mind" self-help book by the late Richard Carlson helps a lot too in the absence of meds - it teaches you the skills to avoid those trains of thought that perpetuate your depression.
> Hi,
>
> Ok, well it's good that you can review things in 3 weeks time. Just try and keep your mind on setting up this new business then. Although I know how hard it can be to keep your mind on anything the more depression and anxiety gets a hold.
>
> Denise
poster:sowhysosad
thread:895198
URL: http://www.dr-bob.org/babble/20090515/msgs/897220.html