Posted by Kath on March 13, 2009, at 9:44:11
In reply to Re: Light Therapy is Working! :), posted by friendlyzombie on March 13, 2009, at 9:35:26
Hi - Thanks for your post. I'm glad this has helped you so much.
I don't know what Blue light means. I'm have a light lamp with LED lights. Is the one that you're using fluorescent? I like to stay away from fluorescent lights.
Thanks very much for giving this info!
:-)) Kath
> There's a long gap between replies on this subject, but here goes: I used a full-spectrum lightbox (with my usual meds) for years. I have major depression, not SAD).
>
> I switched to blue light 3 months ago with excellent results: far more energy and less depression. I live in Minnesota and use light therapy year-round since I usually avoid direct sun exposure anyway.
>
> Apollo was purchased by Respironics, then Philips so golight is now called goLITE BLU. I don't know about Costco, but goLITE BLU is currently $219 at amazon.com (after an "instant" rebate that expires 3/31/09).
>
>
poster:Kath
thread:719423
URL: http://www.dr-bob.org/babble/20090313/msgs/885155.html