Posted by myco on March 8, 2009, at 16:22:46
In reply to Re: Survey: Does green tea lessen your symptoms?, posted by Cseagraves on March 8, 2009, at 14:35:29
Thnx hun, ya ive been doin a lil research into green tea and ginseng - appears they both help increase dopamine effects and norepinephrine (stimulation)..both of which I notice alot on nardil - feels magnified on nardil. Never had much of an effect with those two while off meds.
> Hi Myco,
>
> Haven't read other responses to your post, but will give what info I have on your question. Green tea contains the amino L-theanine, which acts as a relaxant. I drink alot of green tea and I also take about 400mgs of theanine at night before bed.
>
> I'm sure you could find all kinds of information if you google l-theanine.
>
> Hope this helps!
>
> Courtney
poster:myco
thread:883607
URL: http://www.dr-bob.org/babble/20090304/msgs/884465.html