Re: Crying decreases my anxiety !!! » garyengelm

Posted by Phoenix1 on January 16, 2008, at 8:14:26

In reply to Crying decreases my anxiety !!!, posted by garyengelm on January 16, 2008, at 7:38:01

> I have been crying a little more often than usual due to the relentless anxiety I'm getting and how it is affecting my life. I had a couple really all out crying fits this week. I noticed once I got it all out, my anxiety went 100% away. This happened twice this week, and once last week, the only times I really let it out.
>
> Kind of sucks to have to do this, but if it gets rid of the anxiety then so be it. Depression seems to lift as well after the cry, go figure.
Just wanted to say that I've noticed the same effect...

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Crying decreases my anxiety !!! garyengelm 1/16/08
Re: Crying decreases my anxiety !!! » garyengelm Phoenix1 1/16/08
Re: Crying decreases my anxiety !!! » Phoenix1 Phillipa 1/16/08
Re: Crying decreases my anxiety !!! » garyengelm ClearSkies 1/16/08
Yup, me, too-always has, but I get sick of crying (nm) » garyengelm 10derHeart 1/16/08
Re: Crying decreases my anxiety !!! » ClearSkies Phillipa 1/16/08
Re: Crying decreases my anxiety !!! Abby Cunningham 1/16/08
Re: Crying decreases my anxiety !!! » garyengelm 4WD 1/17/08

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