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Re: light box as adjunct to meds » Racer

Posted by CareBear04 on January 14, 2008, at 18:41:05

In reply to Re: light box as adjunct to meds, posted by Racer on January 14, 2008, at 11:35:36

hi racer-- in what ways has your light box helped you? my pdoc, too, recommended it, but i saw the prices and haven't been motivated to buy one. do you feel like your mood is really helped by it? my pdoc didn't really speak about its effect on mood. he mostly recommended it because i'm having sleep problems, and he said that light therapy can reset melatonin release or something like that. be intereted in hearing your thoughts.
cb


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URL: http://www.dr-bob.org/babble/20080114/msgs/806503.html